Nutrition Education Videos
Food Smarts is a nutrition and cooking curriculum for adults. View all five classes below taught by our partners at Adventist Health Glendale Foundation.
Class 1: Simple Ways to Build a Wholesome Plate
Class 2: Increasing Whole Grain & Veggie Consumption
Class 3: Identifying Sources of Unwanted Sugar & Salt
Class 4: Saving Money & Time with Shopping & Budgeting Strategies
Class 5: Staying Active & Understanding Chronic Disease Prevention